Mind Starts Now Unlock Flow. Build Resilience. Perform Under Pressure.

At Mind Starts Now, we believe peak performance begins with what happens between the ears. Whether you're chasing your next big win, rebuilding after a setback, or just searching for your edge — it starts with your mindset.

About Us

I’m Andrew Cipriano — high-performance mindset coach, certified NLP practitioner and certified mental skills coach, culture leader, and founder of Mind Starts Now. After years of coaching elite athletes, leading teams, and working closely with mentors from Olympic gold medal teams to F1 drivers, I realised that mindset is the game-changer most people never train.

Mastering the inner game is the difference that makes the difference!

So I created Mind Starts Now to fill that gap. This isn’t just theory — it’s practical, powerful coaching built for the pressures of performance, tailored for real athletes and high achievers. Whether on the court or in life, I help people reconnect to their purpose, refocus on what matters, and shift into high-performance states when it counts.

My mission is simple: Help people unlock the flow and confidence they already have inside them. Mind starts now — not tomorrow, not someday. Right now.

Services we provide

Whether you’re a coach, team, or individual athlete, Mind Starts Now offers scalable support to help you lift performance under pressure.

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Preseason Mindset Program (6–8 weeks)

Perfect for teams preparing for elite competition

  • Weekly group coaching

  • Flow state training

  • Goal clarity

  • Controllables & recovery tools

  • 1:1 options available for leadership athletes

1:1 Coaching

Tailored support for players who want to level up

  • Mental skills & habits

  • Performance blocks

  • Pressure response training

  • Confidence + leadership development

Leadership & Coach Support

Supporting the coaches and captains who carry the load

  • Decision-making under pressure

  • Emotional regulation

  • Building safe and strong team culture

Workshops & Keynotes

High-impact 45–60 min sessions blending NLP, mental skills, and performance coaching.

Topics include:

  • State Management & Limiting Beliefs

  • Formula to Flow State

  • Silencing the Inner Critic

  • Performance Anxiety & Reframing

  • Anchoring Peak States & Values Work

For Athletes – Elite Coaching Package

High Performance Starts in the Mind This premium 1:1 coaching program is for elite athletes ready to break through mental barriers, silence self-doubt, and reach their next level. Limited spots available each season.

For Teams – Professional Team Mindset and Culture Program

Build a Culture of Consistency & Confidence A tailored mindset and culture coaching program for professional teams. Unlock flow state, manage pressure, and perform with purpose — together. Strictly limited teams per year.

What And How We Do It

What And How We Do It

Unlock Your Mind. Unleash Your Performance.

At Mind Starts Now, we combine the science-backed techniques of Neuro-Linguistic Programming (NLP) with mental skills training and high-performance coaching to help athletes, coaches, and everyday individuals show up with intention, clarity, and control—both in life and in performance.

We help you go beyond surface-level motivation to make deep internal shifts in how you think, feel, and act under pressure.

Our Approach Empowers You To:

See multiple perspectives – Train your mind to zoom out and approach any challenge with clarity and emotional intelligence.

Reframe any situation – Learn how to shift your mindset in the moment and turn setbacks into fuel.

Overcome fear and phobias – Break free from mental blocks and self-imposed limits.

Remove performance anxiety – Develop tools to stay grounded and composed when it matters most.

Create calm in chaos – Build mental stillness and inner control through breathwork, self-awareness, and anchoring techniques.

Rewire limiting beliefs – Let go of unhelpful stories and replace them with powerful, productive self-talk.

Build bulletproof confidence – Step into your potential by understanding your value and purpose.

Take radical responsibility – Own your performance, your presence, and how you respond to pressure.

Whether you’re preparing for a championship, managing high-pressure roles, or just trying to level up your mindset and life—Mind Starts Now equips you with the tools to create lasting change from the inside out.

Call to Action

Call to Action

Ready to elevate your performance? THIS IS THE EDGE YOU HAVE BEEN LOOKING FOR - Email us to Enquire about the Elite Coaching Package or team workshops.

From our clients

We have earned the trust and satisfaction from our clients by providing reliable, high-quality service. See what they're saying.

"I still can’t believe it. After one session, the ongoing anger I’d battled for years is gone. I’ve learned how to manage my state not just at work, but at home with my family. It’s changed everything." Ben, Landscaping & Maintenance Company

“A complete mindset shift in just one session.”

CEO

"Understanding how my reality works, how to control my state, and communicate clearly has transformed my business, relationships, and how I show up every day. This program gave me tools that I’ll carry for life."Matt,

“A five-week transformation that changed my life.”

Entrepreneur

"I struggled with performance anxiety for three years. After just one session with Andrew and Mind Starts Now, the fear — and the nausea — were gone. Now I compete at an elite level with confidence and clarity."

“No more fear. No more nausea. Just performance.”

Semi-Professional Athlete Big V

“Flow state is now part of my DNA.”

"Learning the formula to access flow state has changed the game. I show up more present, more powerful, and more consistent. At this stage in my career, this mindset work is the edge I need to go pro."Chris

“Flow state is now part of my DNA.”

Semi-Professional Athlete Big V

Contact Us

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